The goal of Soul Care Groups is to create space for slowing down and contemplative listening in order to connect with the Divine, each other, and ourselves.

In this particular Election Soul Care group, I will lead a grounding practice, Internal Family Systems-inspired meditation and Welcoming Prayer. We will have time for personal reflection and optional sharing in breakout rooms.

SoulCare spaces are inspired by practices in the Contemplative Christian tradition, belief in the Triune God, and the belovedness of all people. However they may be entered into with a variety of traditions, beliefs, and perspectives.

No religious background or experience in meditation is needed! You are welcome as you are, and to connect with material using the traditions and Source you draw from in a community of Love.